Award-winning fitness expert Joyce Vedral--author of Now or Never and The 12-Minute Total-Body Workout--offers an age-fighting plan to tone muscles and burn off fat.
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Award-winning fitness expert Joyce Vedral--author of Now or Never and The 12-Minute Total-Body Workout--offers an age-fighting plan to tone muscles and burn off fat.
Read Less
Add this copy of The Fat-Burning Workout: From Fat to Firm in 24 Days to cart. $14.50, new condition, Sold by Fastship Store - rated 3.0 out of 5 stars, ships from Apache Junction, AZ, UNITED STATES, published 1991 by Grand Central Publishing.
Add this copy of The Fat-Burning Workout: From Fat to Firm in 24 Days to cart. $51.65, new condition, Sold by Just one more Chapter, ships from Miramar, FL, UNITED STATES, published 1991 by Warner Books.
Add this copy of The Fat-Burning Workout: From Fat to Firm in 24 Days to cart. $72.67, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 1991 by Warner Books.
Add this copy of Fat-Burning Workout: From Fat to Firm in 24 Days to cart. $78.44, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1991 by Grand Central Pub.
Lifting weights is a great way to get in shape, build strong muscle and strong bones. Ms Vedral's book has great information and the moves are well illustrated. She also gives advice for a good eating plan. I would recommend this book to others.