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The Facts about Fats: A Consumer's Guide to Good Oils

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The Facts about Fats: A Consumer's Guide to Good Oils - Finnegan, John
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Everybody's got an opinion about fats, and the recommendations change daily. Is it margarine or butter, olive oil or canola? Before you break out the lard in frustration, read "The Facts about Fats." Cutting through the bewildering array of conflicting information like a warm knife through butter, this thoroughly researched guide separates fact from rumor once and for all. Exposing margarine and refined oils as major contributors to heart disease., cancer, immune system weakness, and other serious health problems, this ...

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The Facts about Fats: A Consumer's Guide to Good Oils 1995, Celestial Arts, Berkeley, CA

ISBN-13: 9780890876800

Trade paperback

Facts about Fats: A Consumer's Guide to Good Oils 1991, Elysian Arts

ISBN-13: 9780927425124

Trade paperback