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The F2 Cookbook - Eyton, Audrey
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The "F2 Cookbook's" 100 delicious eat-yourself-slim-and-fit recipes follow the revolutionary formula of Audrey Eyton's new bestselling "F2 Diet". Every recipe in this book is scientifically based on the foods that do most to strengthen your immune system and control your weight. Each offers a treat not only for your tastebuds but for your good bacteria which - when powered by the food they need - can revitalize your health. Weave these meals into your menus to add flavour and variety. Every time you do so you will be doing ...

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The F2 Cookbook 2006, Bantam Press, London

ISBN-13: 9780593055304

Mass-market paperback