- Completely updated and revised!- Features a new approach that focuses on getting fit--for good- The new USDA Food Pyramid guidelines recommend 60 to 90 minutes of exercise per dayThe Everything Easy Fitness Book, 2nd Edition offers readers a new, simple approach to fitness anyone can use to tone up, lose weight, and look and feel great. Written by a noted fitness writer who is also a certified yoga instructor, personal trainer, and group exercise instructor, this easy-to-use guide will motivate readers to: - Feel strong ...
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- Completely updated and revised!- Features a new approach that focuses on getting fit--for good- The new USDA Food Pyramid guidelines recommend 60 to 90 minutes of exercise per dayThe Everything Easy Fitness Book, 2nd Edition offers readers a new, simple approach to fitness anyone can use to tone up, lose weight, and look and feel great. Written by a noted fitness writer who is also a certified yoga instructor, personal trainer, and group exercise instructor, this easy-to-use guide will motivate readers to: - Feel strong and energetic without looking bulky or unnatural- Burn more calories and fat during workouts- Eat for health and fitness- Look in the mirror and like what they seeReaders of The Everything Easy Fitness Book, 2nd Edition, will learn that being that being fit is easier than they think. All it requires is moving more, and moving with a purpose. And it's a lot of fun, too!With more than 80 percent new material, The Everything Easy Fitness Book is every reader's guide to getting fit for life, the easy way!
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Add this copy of The Everything Easy Fitness Book: Lose Weight, Build to cart. $3.45, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2006 by Everything.
Add this copy of The Everything Easy Fitness Book: Lose Weight, Build to cart. $3.45, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2006 by Everything.
Add this copy of The Everything Easy Fitness Book: Lose Weight, Build to cart. $4.25, good condition, Sold by Harvest Moon Farm Book Cellar rated 4.0 out of 5 stars, ships from New Braunfels, TX, UNITED STATES, published 2006 by Adams Media.
Add this copy of The Everything Easy Fitness Book: Lose Weight, Build to cart. $5.81, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2006 by Everything.
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Seller's Description:
Good. Good condition. 2nd edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of The Everything Easy Fitness Book: Lose Weight, Build to cart. $5.99, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Everything.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Everything Easy Fitness Book: Lose Weight, Build to cart. $10.44, fair condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2006 by Everything.
Add this copy of The Everything Easy Fitness Book: Lose Weight, Build to cart. $10.97, good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2006 by Everything.
Add this copy of The Everything Easy Fitness Book: Lose Weight, Build to cart. $11.51, very good condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2006 by Everything.
Add this copy of The Everything Easy Fitness Book: Lose Weight, Build to cart. $12.04, like new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2006 by Everything.
Add this copy of The Everything Easy Fitness Book: Lose Weight, Build to cart. $13.72, new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2006 by Everything.