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The Essence of Goju Ryu - Vol II

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The Essence of Goju Ryu - Vol II - Barrett, Richard
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This second book in 'The Essence of Goju Ryu' series explores the principles that form the basis of Okinawan Goju Ryu. Concentrating upon the various Tachi Waza, Uke Waza, and Atemi Waza, this work provides a host of Hojo Undo exercises and paired drills which will assist the intermediate practitioner in adding greater depth to their study of Kata. More than just a description of the exercises, this work will encourage the student to find the subtle links which weave together the various aspects of Karate, and find the true ...

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The Essence of Goju Ryu - Vol II 2014, Lulu.com, London

ISBN-13: 9781326050542

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