The most effective techniques to stop smoking are those used in conjunction with personalized programs--those that stress each individual's particular smoking history. Gebhardt's seven-step program is presented in a non-judgmental and lighthearted manner and has been proven successful in seminars conducted by the author in numerous venues, including the American Cancer Society.
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The most effective techniques to stop smoking are those used in conjunction with personalized programs--those that stress each individual's particular smoking history. Gebhardt's seven-step program is presented in a non-judgmental and lighthearted manner and has been proven successful in seminars conducted by the author in numerous venues, including the American Cancer Society.
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Add this copy of The Enlightened Smoker's Guide to Quitting: a Radical to cart. $4.26, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1998 by Element Books.
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