"While 80 million Americans are dieters, obesity is on the rise. Anyone who eats less and exercises more can lose weight but 98 percent regain their weight within five years. This, shows Julie Simon, is because most of the overweight are emotional eaters, eating for comfort, distraction, fulfillment, and so on. Diet books and programs don't address this, instead applying external solutions to internal problems. Simon spent part of her life in a cycle of overeating and dieting. After years of study, therapy, and visits to ...
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"While 80 million Americans are dieters, obesity is on the rise. Anyone who eats less and exercises more can lose weight but 98 percent regain their weight within five years. This, shows Julie Simon, is because most of the overweight are emotional eaters, eating for comfort, distraction, fulfillment, and so on. Diet books and programs don't address this, instead applying external solutions to internal problems. Simon spent part of her life in a cycle of overeating and dieting. After years of study, therapy, and visits to healthcare practitioners, she created the solutions she outlines here. She became a therapist and trainer to help others and has been sharing what she learned for 20 years. Now, like her clients, readers learn to nurture themselves with whole foods and activities that correct body and brain imbalances and soothe their soul's hunger - to be not just their ideal weight but also their best selves"--
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Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $1.16, good condition, Sold by Books-FYI rated 5.0 out of 5 stars, ships from cadiz, KY, UNITED STATES, published 2012 by New World Library.
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $1.34, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2012 by New World Library.
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Seller's Description:
Good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing but the text remains fully legible. Dust jacket may be missing and supplemental materials like CDs or codes may not be included. Could have library markings. Ships promptly!
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $1.35, good condition, Sold by Books-FYI rated 5.0 out of 5 stars, ships from cadiz, KY, UNITED STATES, published 2012 by New World Library.
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $1.37, good condition, Sold by Zoom Books Company rated 5.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2012 by New World Library.
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Book is in very good condition and may include minimal underlining highlighting. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $1.48, good condition, Sold by Books-FYI rated 5.0 out of 5 stars, ships from cadiz, KY, UNITED STATES, published 2012 by New World Library.
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $1.68, good condition, Sold by Books-FYI rated 5.0 out of 5 stars, ships from cadiz, KY, UNITED STATES, published 2012 by New World Library.
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The Book is in Good Condition. The Cover and Pages show normal wear, The cover may be a little bent at the corner, there may be a few bent pages. Completely readable and a fine addition to your collection!
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $1.69, very good condition, Sold by Books-FYI rated 5.0 out of 5 stars, ships from cadiz, KY, UNITED STATES, published 2012 by New World Library.
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $1.73, very good condition, Sold by Books-FYI rated 5.0 out of 5 stars, ships from cadiz, KY, UNITED STATES, published 2012 by New World Library.
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $1.96, very good condition, Sold by Books-FYI rated 5.0 out of 5 stars, ships from cadiz, KY, UNITED STATES, published 2012 by New World Library.
Add this copy of The Emotional Eater's Repair Manual: a Practical Mind to cart. $2.33, like new condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2012 by New World Library.
