A FINANCIAL TIMES BOOK OF THE YEAR 'Fascinating' Nigella Lawson 'Ground-breaking' Bee Wilson 'I guarantee his book will change the way you think about food and healthy eating' Delicious Magazine 'A fascinating and original look at the impact of food on our bodies underpinned by cutting-edge research' Michael Mosley Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The ...
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A FINANCIAL TIMES BOOK OF THE YEAR 'Fascinating' Nigella Lawson 'Ground-breaking' Bee Wilson 'I guarantee his book will change the way you think about food and healthy eating' Delicious Magazine 'A fascinating and original look at the impact of food on our bodies underpinned by cutting-edge research' Michael Mosley Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body.
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Add this copy of The Diet Myth: The Real Science Behind What We Eat to cart. $9.75, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Weidenfeld & Nicolson.
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Fine. B-format paperback. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Diet Myth: the Real Science Behind What We Eat to cart. $9.76, good condition, Sold by tLighthouseBooks rated 5.0 out of 5 stars, ships from Onekama, MI, UNITED STATES, published 2020 by Weidenfeld & Nicolson.
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Good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine and cover may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation. If you're not satisfied with purchase please return item for full refund.
Add this copy of Diet Myth to cart. $11.01, very good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2016 by WEIDENFELD NICOLSON.
Add this copy of The Diet Myth: the Real Science Behind What We Eat to cart. $11.59, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2020 by Weidenfeld & Nicolson.
Add this copy of The Diet Myth: the Real Science Behind What We Eat to cart. $15.03, good condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2016 by Weidenfeld & Nicholson.
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This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 350grams, ISBN: 9781780229003.
Add this copy of The Diet Myth: the Real Science Behind What We Eat to cart. $18.25, like new condition, Sold by Prominent Trading Company rated 4.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2020 by W&N.
Add this copy of The Diet Myth: The Real Science Behind What We Eat to cart. $19.57, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Weidenfeld & Nicolson.
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New. B-format paperback. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.