Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions. By discovering and exploring the essential Buddhist teachings at the heart of MBSR--including the eightfold path and the four noble truths--readers will deepen their historical and spiritual understanding, and invigorate their practice of this powerful anti-stress program.
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Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions. By discovering and exploring the essential Buddhist teachings at the heart of MBSR--including the eightfold path and the four noble truths--readers will deepen their historical and spiritual understanding, and invigorate their practice of this powerful anti-stress program.
Read Less
Add this copy of The Dharma of Modern Mindfulness: Discovering the to cart. $27.45, new condition, Sold by Prominent Trading Company rated 4.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2018 by New Harbinger.
Add this copy of The Dharma of Modern Mindfulness: Discovering the to cart. $66.14, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by New Harbinger Publications.
