In this handbook the author describes what depression means for sufferers, why it is so hard to change, and how to find the key to freedom, hope and happiness. She also discusses the arguments about the biology of depression, and the often wrongful use of drugs. It includes practical exercises designed to encourage new ways of thinking, and shows how anyone can take charge of their life and so change.
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In this handbook the author describes what depression means for sufferers, why it is so hard to change, and how to find the key to freedom, hope and happiness. She also discusses the arguments about the biology of depression, and the often wrongful use of drugs. It includes practical exercises designed to encourage new ways of thinking, and shows how anyone can take charge of their life and so change.
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Add this copy of The Depression Handbook: the Way of Understanding to cart. $20.83, good condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 1991 by Collins.
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has hardback covers. Clean from markings. In good all round condition. Dust jacket in fair condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 900grams, ISBN: 9780002156233.
Add this copy of The Depression Handbook to cart. $81.00, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 1991 by HarperCollins Publishers Ltd.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
