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The Depression Cure: The 6-Step Program to Beat Depression Without Drugs (Large Print 16pt)

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The Depression Cure: The 6-Step Program to Beat Depression Without Drugs (Large Print 16pt) - S Ilardi, Stephen
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In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven ...

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The Depression Cure: The 6-Step Program to Beat Depression Without Drugs (Large Print 16pt) 2010, ReadHowYouWant, Richmond, BC

ISBN-13: 9781458780706

Large type / large print

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