The Cradle of Loving-Kindness addresses how to transform destructive emotions, befriend our minds, increase happiness, and wake up to our life. Joining mindfulness and loving-kindness, we learn to hold destructive emotions and mind states and transform them into constructive emotions and wakeful states. When we can do this, we develop new and healthier relationships to the mind and it's content, each other, and our world.
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The Cradle of Loving-Kindness addresses how to transform destructive emotions, befriend our minds, increase happiness, and wake up to our life. Joining mindfulness and loving-kindness, we learn to hold destructive emotions and mind states and transform them into constructive emotions and wakeful states. When we can do this, we develop new and healthier relationships to the mind and it's content, each other, and our world.
Read Less
Add this copy of The Cradle of Loving-Kindness: Transforming Destructive to cart. $12.07, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2021 by Independently Published.