The Concise Book of Yoga Anatomy is a user-friendly book, first presenting the framework of the skeletal-muscular system in an understandable way, with detailed information about joints, their actions, and how muscles contract to work them. The muscles are pictured with facts as they relate to location and movement, then yoga asanas are beautifully presented for that muscle or group, explaining how the posture is done and what is beneficial, with helpful cues for the practitioner and/or instructor. It is a perfect ...
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The Concise Book of Yoga Anatomy is a user-friendly book, first presenting the framework of the skeletal-muscular system in an understandable way, with detailed information about joints, their actions, and how muscles contract to work them. The muscles are pictured with facts as they relate to location and movement, then yoga asanas are beautifully presented for that muscle or group, explaining how the posture is done and what is beneficial, with helpful cues for the practitioner and/or instructor. It is a perfect companion book for any Yoga Teacher Training program, ideally suited for the student/teacher to truly understand the mechanics, strength and stretch of most postures. Kinesthetic awareness is noted, indicating how joints are working and where the body is in space, giving substance and energy to each Asana. It is a resource for all who want to know more about the science of motion, and proves that yoga is one of the most balanced practices in mind-body awareness today.
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Add this copy of The Concise Book of Yoga Anatomy: an Illustrated Guide to cart. $9.64, fair condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2015 by North Atlantic Books.
Add this copy of The Concise Book of Yoga Anatomy: an Illustrated Guide to cart. $15.73, good condition, Sold by Goodwill of Silicon Valley rated 4.0 out of 5 stars, ships from San Jose, CA, UNITED STATES, published 2015 by North Atlantic Books.
Add this copy of The Concise Book of Yoga Anatomy: an Illustrated Guide to cart. $15.97, fair condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2015 by Lotus Publishing.
Add this copy of The Concise Book of Yoga Anatomy: an Illustrated Guide to cart. $15.98, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by Lotus Publishing.
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of The Concise Book of Yoga Anatomy: an Illustrated Guide to cart. $15.98, good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by Lotus Publishing.
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Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Concise Book of Yoga Anatomy: an Illustrated Guide to cart. $15.98, good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by Lotus Publishing.
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Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Concise Book of Yoga Anatomy: an Illustrated Guide to cart. $16.46, very good condition, Sold by BooksRun rated 4.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2015 by North Atlantic Books.
Add this copy of The Concise Book of Yoga Anatomy: An Illustrated Guide to cart. $18.67, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2015 by North Atlantic Books.
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Fine. Trade paperback (US). Glued binding. 192 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Concise Book of Yoga Anatomy: An Illustrated Guide to cart. $20.00, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2015 by North Atlantic Books.
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New. Trade paperback (US). Glued binding. 192 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.