The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder

Repetitive reassurance seeking is one of the most common and difficult-to-treat compulsions for individuals with obsessive-compulsive disorder (OCD). This workbook gives readers powerful skills grounded in cognitive behavior therapy (CBT) for overcoming the need to "know for sure," so they can learn to trust their own senses, live with confidence, and break the cycle of OCD once and for all. Read More

Repetitive reassurance seeking is one of the most common and difficult-to-treat compulsions for individuals with obsessive-compulsive disorder (OCD). This workbook gives readers powerful skills grounded in cognitive behavior therapy (CBT) for overcoming the need to "know for sure," so they can learn to trust their own senses, live with confidence, and break the cycle of OCD once and for all. Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $20.75 Title: The Compulsive Reassurance Seeking Workbook by Amanda Petrik-Gardner Publisher: New Harbinger Publications Print ISBN: 9781648482502, 1648482503 eText ISBN: 9781648482526 Edition: 2024 Format: EPUB eBook	$20.75 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ