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The Complete Idiot's Guide to Quitting Smoking - Kleinman, Lowell, and Messina-Kleinman, Deborah, M.P.H., and Nides, Mitchell, Ph.D. (Foreword by)
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It costs a fortune, it's bad for your health, it makes your breath and clothes smell - so why is it so hard to quit smoking? Here is a proven route to giving up which answers all the questions - what if I gain weight? Get depressed? Psychotic? It outlines all the techniques and their side effects and how to break the habits you associate with smoking.

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The Complete Idiot's Guide to Quitting Smoking 2000, Alpha Books, Indianapolis, IN

ISBN-13: 9780028639154

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