The Complete Classic Pilates Method: The First Comprehensive and Accessible Guide to Joseph Pilates' Original Exercise Programme--The Revolutionary Approach to Body Transformation
The Complete Classic Pilates Method: The First Comprehensive and Accessible Guide to Joseph Pilates' Original Exercise Programme--The Revolutionary Approach to Body Transformation
Pilates is known the world over as a dynamic form of mind-body exercise, the benefits of which everyone can enjoy. Pilates' original program, however, has usually been taught to those of above-average fitness. This dynamic interpretation of his classic method brings 32 physically demanding exercises within everyone's reach for total mental and physical conditioning. With an emphasis on clarity, effectiveness, and safety, it is a fresh exploration of Pilates that will bring an advanced understanding of the method to all ...
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Pilates is known the world over as a dynamic form of mind-body exercise, the benefits of which everyone can enjoy. Pilates' original program, however, has usually been taught to those of above-average fitness. This dynamic interpretation of his classic method brings 32 physically demanding exercises within everyone's reach for total mental and physical conditioning. With an emphasis on clarity, effectiveness, and safety, it is a fresh exploration of Pilates that will bring an advanced understanding of the method to all levels of exercisers.
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Add this copy of The Complete Classic Pilates Method: the First to cart. $7.32, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Pan MacMillan.
Add this copy of The Complete Classic Pilates Method: Centre Yourself to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2005 by Pan.
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Add this copy of The Complete Classic Pilates Method: Centre Yourself to cart. $18.37, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2005 by Pan Books.
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Add this copy of The Complete Classic Pilates Method: Centre Yourself to cart. $104.13, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2007 by Macmillan UK.
