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The Compassionate-Mind Guide to Ending Overeating: Using Compassion-Focused Therapy to Overcome Bineing and Disordered Eating

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The Compassionate Mind-Guide to Ending Overeating: Using Compassion-Focused Therapy to Overcome Bingeing & Disordered Eating - Goss, Ken, and Gilbert, Paul (Foreword by)
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In The Compassionate-Mind Guide to Ending Overeating, a psychologist specializing in eating disorders who is also on the board of directors for the Compassionate Mind Foundation presents a groundbreaking approach to changing readers' relationship to food. Compassion-focused therapy for eating disorders (CFT-E) helps readers overcome self-criticism with self-compassion and end overeating for good.

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The Compassionate Mind-Guide to Ending Overeating: Using Compassion-Focused Therapy to Overcome Bingeing & Disordered Eating 2011, New Harbinger Publications

ISBN-13: 9781572249776

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