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The College Wellness Guide: A Student's Guide to Managing Mental, Physical, and Social Health on Campus

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The College Wellness Guide: A Student's Guide to Managing Mental, Physical, and Social Health on Campus - Barneson, Casey Rowley, and The Princeton Review, and Franek, Robert (Foreword by)
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"College is a transformative, thrilling opportunity for students, but it can also be full of stress and anxiety. That's why this book is filled with actionable steps and reassuring tips for building positive habits, managing schedules, and making the most of life on campus. Backed by years of counseling expertise, the advice within will empower you to take control of your daily routines and achieve a healthy balance in college life"--Back cover.

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The College Wellness Guide: A Student's Guide to Managing Mental, Physical, and Social Health on Campus 2021, Princeton Review

ISBN-13: 9780593450390

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