The first-ever guide to harnessing the power of collagen with food and supplements. The formation of collagen by your body is absolutely essential for the rejuvenation of skin, hair, nails, bones and joints. More importantly, collagen gives these tissues the youthful elasticity, flexibility and strength needed to ward off degeneration before it begins. Written by a registered dietitian and packed with scientifically proven techniques, helpful strategies and delicious recipes, this book offers simple steps to boost your ...
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The first-ever guide to harnessing the power of collagen with food and supplements. The formation of collagen by your body is absolutely essential for the rejuvenation of skin, hair, nails, bones and joints. More importantly, collagen gives these tissues the youthful elasticity, flexibility and strength needed to ward off degeneration before it begins. Written by a registered dietitian and packed with scientifically proven techniques, helpful strategies and delicious recipes, this book offers simple steps to boost your body's natural collagen production. Pam Schoenfeld reveals ways to keep skin more youthful, hair stronger and bones more resilient, explaining everything you need to know about collagen, including: - What it is and how your body utilizes it - Why you need collagen protein in your diet - How it supports wellness, beauty, and good health - How to utilize collagen to better manage weight and blood sugar issues - How collagen can support your antioxidant and inflammation defenses - How much to consume daily and which foods naturally contain it - How to choose an effective supplement - What other nutrients and foods support your body's collagen production
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Add this copy of The Collagen Diet: Rejuvenate Skin, Strengthen Joints to cart. $2.32, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2018 by Ulysses Press.
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New. Trade paperback (US). Glued binding. 200 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Collagen Diet: Rejuvenate Skin, Strengthen Joints to cart. $10.90, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2018 by Ulysses Press.
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Fine. Trade paperback (US). Glued binding. 200 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.