"From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut--known as the "second brain" of the body--that explains how taking care of its good bacteria can lead to optimal health and weight loss. People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome--the alien bacteria ...
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"From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut--known as the "second brain" of the body--that explains how taking care of its good bacteria can lead to optimal health and weight loss. People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome--the alien bacteria that lives in our guts--The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system. Although this is primarily a how-to book, Dr. Mosley uses his own body and experiences as a narrative, sharing his own personal journey of discovery. He explores prebiotics, probiotics, and the impact of antibiotics. The book also includes a comprehensive and delicious menu plan, provided by a leading dietician, which ensures that you will grow only the finest plants in your own internal garden. Finally, you can discover once and for all how to lead a life of optimal weight maintenance, improved physical health, and an overwhelming sense of balance and calm"--
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Add this copy of The Clever Gut Diet: How to Revolutionize Your Body to cart. $3.08, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2017 by Atria Books.
Add this copy of The Clever Gut Diet: How to Revolutionize Your Body to cart. $3.08, very good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2017 by Atria Books.
Add this copy of The Clever Gut Diet: How to Revolutionize Your Body to cart. $3.08, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2017 by Atria Books.
Add this copy of The Clever Gut Diet: How to Revolutionize Your Body to cart. $3.08, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Atria Books.
Add this copy of The Clever Gut Diet: How to Revolutionize Your Body to cart. $3.09, good condition, Sold by GoodwillVSB rated 5.0 out of 5 stars, ships from Oxnard, CA, UNITED STATES, published 2017 by Atria Books.
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Good. The book is nice and 100% readable, but the book has visible wear which may include stains, scuffs, scratches, folded edges, sticker glue, highlighting, notes, and worn corners.
Add this copy of The Clever Gut Diet: How to Revolutionize Your Body to cart. $3.78, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2018 by Atria Books.
Add this copy of The Clever Gut Diet: How to Revolutionize Your Body to cart. $3.78, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2018 by Atria Books.
Add this copy of The Clever Gut Diet: How to Revolutionize Your Body to cart. $3.78, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by Atria Books.
Add this copy of The Clever Gut Diet: How to Revolutionize Your Body to cart. $3.78, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2018 by Atria Books.
Add this copy of The Clever Gut Diet: How to Revolutionize Your Body to cart. $3.78, fair condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2018 by Atria Books.