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The Cat on the Mat: All about Mindfulness

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The Cat on the Mat: All about Mindfulness - Worth, Bonnie
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In this simple rhymed introduction to mindfulness meditation, the Cat in the Hat shows beginning readers how to slow down and still their bodies and minds through simple breathing exercises and focused concentration.

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The Cat on the Mat: All about Mindfulness 2021, Random House Books for Young Readers

ISBN-13: 9780593379356

Hardcover

The Cat on the Mat: All about Mindfulness 2021, Random House Books for Young Readers

ISBN-13: 9780593379363

Hardcover