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The Carbohydrate Addict's Program for Success

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Countless frustrated dieters know all about the "yo-yo" effect: after weeks (or months) of determined and successful efforts to lose weight, they find themselves cheating. Soon they're right back where they started--and all they've lost is some self-esteem. But their problem isn't lack of willpower, it's an addiction to carbohydrates, say the authors of this spectacularly effective new diet plan.

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The Carbohydrate Addict's Program for Success 1991, Dutton Books, New York, NY

ISBN-13: 9780525249535

Hardcover