Leave Atkins and South Beach behind--look and feel your best with a healthy alternative to dieting that uses the body's natural metabolic system for long-term results. This easy-to-follow weight loss program helps you burn fat and build muscle through alternating a carb-normal and carb-limited days. Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people. Health-conscious people all over America are ready for something better. ...
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Leave Atkins and South Beach behind--look and feel your best with a healthy alternative to dieting that uses the body's natural metabolic system for long-term results. This easy-to-follow weight loss program helps you burn fat and build muscle through alternating a carb-normal and carb-limited days. Low-carb diets like Atkins and South Beach are notoriously difficult to maintain over time and have been deserted by millions of people. Health-conscious people all over America are ready for something better. Discover the secret that athletes and trainers have been using for years with a healthy carb cycling diet. By allowing you to eat full, nutritionally balanced meals on any day, The Carb Cycling Diet breaks away from the "deprivation model" of most diets on the market today. Alternating between limited-carb and normal-carb days, you have your cake and eat it, too, without having to rely on supplements or sugar substitutes. The Carb Cycling Diet includes easy recipes and meal plans for normal and low-carb days. Monitoring what you eat is simple with the Carbohydrate Content and Glycemic Index tables included. Plus, The Carb Cycling Diet provides tips on exercise, sports supplements, and how to keep motivation high. As former Nutritional Consultant for the Russian National Athletic Team, physician and exercise physiologist Roman Malkov, M.D. understands the secret that the world's top athletes have used for years. Carb cycling works for them and it can work for you!
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Add this copy of The Carb Cycling Diet: Balancing Hi Carb, Low Carb, and to cart. $1.97, good condition, Sold by Goodwill of Colorado rated 5.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2009 by Hatherleigh Press.
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Seller's Description:
This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Digital codes may not be included and have not been tested to be redeemable and/or active. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!
Add this copy of The Carb Cycling Diet: Balancing Hi Carb, Low Carb, and to cart. $2.27, very good condition, Sold by Jenson Books Inc rated 4.0 out of 5 stars, ships from Logan, UT, UNITED STATES, published 2009 by Hatherleigh Press.
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Very good. A well-cared-for item that has seen limited use but remains in great condition. The item is complete, unmarked, and undamaged, but may show some limited signs of wear. Item works perfectly. Pages are intact and not marred by notes or highlighting. The spine is undamaged.
Add this copy of The Carb Cycling Diet: Balancing Hi Carb, Low Carb, and to cart. $2.98, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2009 by Hatherleigh Press.
Add this copy of The Carb Cycling Diet: Balancing Hi Carb, Low Carb, and to cart. $3.00, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by Hatherleigh Press.
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Add this copy of The Carb Cycling Diet: Balancing Hi Carb, Low Carb, and to cart. $3.41, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2009 by Hatherleigh Press.
Add this copy of The Carb Cycling Diet: Balancing Hi Carb, Low Carb, and to cart. $3.41, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2009 by Hatherleigh Press.
Add this copy of The Carb Cycling Diet: Balancing Hi Carb, Low Carb, and to cart. $3.41, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2009 by Hatherleigh Press.
Add this copy of The Carb Cycling Diet: Balancing Hi Carb, Low Carb, and to cart. $3.41, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by Hatherleigh Press.
Add this copy of The Carb Cycling Diet: Balancing Hi Carb, Low Carb, and to cart. $3.42, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2009 by Hatherleigh Press.
Add this copy of The Carb Cycling Diet: Balancing Hi Carb, Low Carb, and to cart. $4.99, like new condition, Sold by DeltaBooks rated 3.0 out of 5 stars, ships from Sugar Hill, GA, UNITED STATES, published 2009 by Hatherleigh Press.
