A 10-week journal for recording food calories and fat grams, along with exercise calories. University studies show that overweight people who use a food diary not only lose more weight, they also keep it off. Helps prevent "calorie amnesia" after successful weight loss.
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A 10-week journal for recording food calories and fat grams, along with exercise calories. University studies show that overweight people who use a food diary not only lose more weight, they also keep it off. Helps prevent "calorie amnesia" after successful weight loss.
Read Less
Add this copy of Food & Exercise Journal to cart. $2.23, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Family Health Pub.
Add this copy of Food & Exercise Journal to cart. $2.23, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2006 by Family Health Pub.
Add this copy of Food & Exercise Journal to cart. $2.23, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2006 by Family Health Pub.
Add this copy of Food & Exercise Journal to cart. $2.23, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Family Health Pub.
Add this copy of Food & Exercise Journal to cart. $2.23, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2006 by Family Health Pub.
Add this copy of The Calorieking Food & Exercise Journal to cart. $3.99, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2006 by Family Health Publications(CA).
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of The Calorieking Food & Exercise Journal to cart. $3.99, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2006 by Family Health Publications(CA).
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of The Calorie King Food & Exercise Journal to cart. $4.49, good condition, Sold by St. Vinnie's Books rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2006 by Family Health Publications(CA).
