Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love. The 108 practices in The CBT Deck for Anxiety, Rumination, & Worry will help you: ● Question scary thoughts ● Face your fears directly ● Be more engaged in the present ● Live fully even in uncertain times
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Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love. The 108 practices in The CBT Deck for Anxiety, Rumination, & Worry will help you: ● Question scary thoughts ● Face your fears directly ● Be more engaged in the present ● Live fully even in uncertain times
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Add this copy of The Cbt Deck for Anxiety, Rumination, & Worry: 108 to cart. $17.52, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2020 by Pesi Publishing & Media.
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New in New jacket. The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest (Paperback or Softback)
Add this copy of The Cbt Deck for Anxiety, Rumination, & Worry: 108 to cart. $25.99, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2020 by Pesi Publishing & Media.
Add this copy of The Cbt Deck for Anxiety, Rumination, & Worry: 108 to cart. $37.70, new condition, Sold by Revaluation Books rated 4.0 out of 5 stars, ships from Exeter, DEVON, UNITED KINGDOM, published 2020 by Pesi Publishing & Media.
Add this copy of The CBT Deck for Anxiety, Rumination, & Worry: 108 to cart. $41.95, new condition, Sold by Pieuler LLC rated 3.0 out of 5 stars, ships from IPSWICH, SUFFOLK, UNITED KINGDOM, published 2020 by Pesi Publishing & Media.
Add this copy of The CBT Deck for Anxiety, Rumination, & Worry: 108 to cart. $41.95, good condition, Sold by Pieuler LLC rated 3.0 out of 5 stars, ships from IPSWICH, SUFFOLK, UNITED KINGDOM, published 2020 by Pesi Publishing & Media.
