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The Bodywise Woman: Reliable Information about Physical Activity and Health

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The Melpomene Institute for Women's Health Research, the country's only research institute on health-related issues affecting physically active women, offers solid advice on exercise and its specific effects and benefits. Includes in-depth guidelines for every sport, clear strategies for choosing the best sports, and more. Line drawings, charts, and graphs.

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The Bodywise Woman: Reliable Information about Physical Activity and Health 1993, Human Kinetics Publishers, Urbana-Champaign, IL

ISBN-13: 9780873225519

Trade paperback

The Bodywise Woman: Reliable Information about Physical Activity and Health 1990, Prentice Hall, New York, NY

ISBN-13: 9780130797995

Trade paperback