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The Body Code Diet and Fitness Programme: Master Your Metabolism and See the Weight Fall Off

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The Body Code Diet and Fitness Programme: Master Your Metabolism and See the Weight Fall Off - Cooper, Jay, and Lance, Kathryn
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This text identifies that we all need individual weight-loss plans to suit our bodies and presents four different body types, and four diet solutions. It helps the reader to understand which body type they are and explains the particular needs and charcteristics of that body type.

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The Body Code Diet and Fitness Programme: Master Your Metabolism and See the Weight Fall Off 2000, Piatkus Books, London

ISBN-13: 9780749921514

Paperback

Body Code Diet and Fitness Programme: Master Your Metabolism and See the Weight Fall Off 1999, Piatkus Books, London

ISBN-13: 9780749920166

Paperback