A friendly, full-color, illustrated workbook that guides readers through exercises based in DBT (Dialectical Behavior Therapy) principles, with a goal of improving mental health and providing coping mechanisms for tough times. The book will be full of creative exercises, like drawing a safe space for yourself and illustrating your feelings, and will include practical skills, like tips on distress tolerance. Includes background information to understand the exercises and their effectiveness.
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A friendly, full-color, illustrated workbook that guides readers through exercises based in DBT (Dialectical Behavior Therapy) principles, with a goal of improving mental health and providing coping mechanisms for tough times. The book will be full of creative exercises, like drawing a safe space for yourself and illustrating your feelings, and will include practical skills, like tips on distress tolerance. Includes background information to understand the exercises and their effectiveness.
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Add this copy of The Big Feelings Survival Guide: a Creative Workbook to cart. $7.99, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2023 by Workman Publishing Company.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Big Feelings Survival Guide: a Creative Workbook to cart. $8.10, new condition, Sold by Book Outlet rated 4.0 out of 5 stars, ships from Jefferson City, TN, UNITED STATES, published 2023 by Workman Publishing Company.
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New in new dust jacket. New, Publisher overstock, may have small remainder mark. Excellent condition, never read, purchased from publisher as excess inventory.
Add this copy of The Big Feelings Survival Guide: A Creative Workbook to cart. $10.18, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2023 by Workman Publishing.
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New. Trade paperback (US). Glued binding. 128 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Big Feelings Survival Guide Format: Paperback to cart. $10.19, new condition, Sold by Websew Inc rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2023 by Workman Publishing.
Add this copy of The Big Feelings Survival Guide: a Creative Workbook to cart. $10.24, new condition, Sold by Red's Corner rated 5.0 out of 5 stars, ships from Tucker, GA, UNITED STATES, published 2023 by Workman Publishing.
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All orders ship by next business day! This is a new paperback book. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!
Add this copy of The Big Feelings Survival Guide: A Creative Workbook to cart. $10.63, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2023 by Workman Publishing.
Add this copy of The Big Feelings Survival Guide: a Creative Workbook to cart. $12.52, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2023 by Workman Publishing.
