No matter what your current weight or fitness level is, this plan is your next step for a lifestyle change. By adding one new focus weekly for 12 weeks, filling out your journal, and repetition, magic happens. The weekly focuses become habits, the habits become automatic, and the weight loss is soon passive with minimal conscious effort.
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No matter what your current weight or fitness level is, this plan is your next step for a lifestyle change. By adding one new focus weekly for 12 weeks, filling out your journal, and repetition, magic happens. The weekly focuses become habits, the habits become automatic, and the weight loss is soon passive with minimal conscious effort.
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Add this copy of The Best Life: 12-Week Habit-Based Weight Loss Plan and to cart. $19.78, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2018 by Covenant Books.
Add this copy of The Best Life: 12-Week Habit-Based Weight Loss Plan and to cart. $21.41, new condition, Sold by BargainBookStores rated 3.0 out of 5 stars, ships from Grand Rapids, MI, UNITED STATES, published 2018 by Covenant Books.
Add this copy of The Best Life: 12-Week Habit-Based Weight Loss Plan and to cart. $32.37, new condition, Sold by Paperbackshop rated 4.0 out of 5 stars, ships from Bensenville, IL, UNITED STATES, published 2018 by Covenant Books.
Add this copy of The Best Life: 12-Week Habit-Based Weight Loss Plan and to cart. $40.92, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2018 by Covenant Books.
Add this copy of The Best Life: 12-Week Habit-Based Weight Loss Plan and to cart. $54.40, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Covenant Books.
Add this copy of The Best Life: 12-Week Habit-Based Weight Loss Plan and to cart. $88.65, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2018 by Covenant Books.
