Regardless of expertise, Robillard--a leading expert on barefoot running education and director of the Barefoot Running University--synthesizes the latest research to ease from barefoot walking to slow running to competitive and trail running with simple drills, training plans, and useful hints.
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Regardless of expertise, Robillard--a leading expert on barefoot running education and director of the Barefoot Running University--synthesizes the latest research to ease from barefoot walking to slow running to competitive and trail running with simple drills, training plans, and useful hints.
Read Less
Add this copy of The Barefoot Running Book: the Art and Science of to cart. $17.69, new condition, Sold by Ebooksweb rated 3.0 out of 5 stars, ships from Bensalem, PA, UNITED STATES, published 2012 by Plume Books.
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