In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages-as long as they know how to use them. Unlike extroverts, who draw their energy from social interaction, your energy comes from quiet reflection. Is it any wonder then, that mindfulness can help you hone your natural talents? In The Awakened Introvert, mindfulness expert and card-carrying introvert Arnie Kozak provides a comprehensive set of mindfulness and cognitive ...
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In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages-as long as they know how to use them. Unlike extroverts, who draw their energy from social interaction, your energy comes from quiet reflection. Is it any wonder then, that mindfulness can help you hone your natural talents? In The Awakened Introvert, mindfulness expert and card-carrying introvert Arnie Kozak provides a comprehensive set of mindfulness and cognitive behavioral tools to help you maximize your introvert strengths (such as rich access to your interior) while minimizing your introvert weaknesses (such as a tendency toward worry and rumination). In the book, you'll learn powerful strategies to help you monitor your energy; recharge after social interactions; improve social and communication skills; and take advantage of your capacity for quiet reflection, and sweet, sweet solitude. If you're looking to unlock the full potential of your unique introvert brain, this book provides a fun, practical, and authentic "user's manual."
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Add this copy of The Awakened Introvert: Practical Mindfulness Skills to to cart. $8.99, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2015 by New Harbinger Publications.
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Add this copy of The Awakened Introvert: Practical Mindfulness Skills to to cart. $35.88, very good condition, Sold by First Coast Books rated 5.0 out of 5 stars, ships from Eatonton, GA, UNITED STATES, published 2015 by New Harbinger Publications.
Add this copy of The Awakened Introvert: Practical Mindfulness Skills to to cart. $39.21, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2015 by New Harbinger Publications.
Add this copy of The Awakened Introvert: Practical Mindfulness Skills to to cart. $53.13, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2024 by ReadHowYouWant.
Add this copy of The Awakened Introvert: Practical Mindfulness Skills to to cart. $69.36, good condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2015 by New Harbinger Pubns Inc.
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This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 600grams, ISBN: 9781626251601.
Add this copy of The Awakened Introvert: Practical Mindfulness Skills to to cart. $86.19, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2024 by ReadHowYouWant.
