People who suffer from unwanted intrusive thoughts often worry about what those thoughts mean--leading to an unfortunate cycle of shame, anxiety, and depression. In this important workbook, a renowned psychologist presents a targeted, transdiagnostic approach for moving past unwanted mental intrusions, and teaches readers how to change the destructive patterns responsible for the persistence of anxious and depressive thinking.
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People who suffer from unwanted intrusive thoughts often worry about what those thoughts mean--leading to an unfortunate cycle of shame, anxiety, and depression. In this important workbook, a renowned psychologist presents a targeted, transdiagnostic approach for moving past unwanted mental intrusions, and teaches readers how to change the destructive patterns responsible for the persistence of anxious and depressive thinking.
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Add this copy of The Anxious Thoughts Workbook: Skills to Overcome the to cart. $1.94, good condition, Sold by Seattle Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2018 by New Harbinger Publications.
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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of The Anxious Thoughts Workbook: Skills to Overcome the to cart. $1.99, good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2018 by New Harbinger Publications.
Add this copy of The Anxious Thoughts Workbook: Skills to Overcome the to cart. $2.00, fair condition, Sold by Goodwill of the Olympics rated 5.0 out of 5 stars, ships from TACOMA, WA, UNITED STATES, published 2018 by New Harbinger Publications.
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Fair. An acceptable and readable copy. All pages are intact, and the spine and cover are also intact. This item may have light highlighting, writing or underlining through out the book, curled corners, missing dust jacket and or stickers.
Add this copy of The Anxious Thoughts Workbook: Skills to Overcome the to cart. $6.49, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2018 by New Harbinger Publications.
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Add this copy of The Anxious Thoughts Workbook: Skills to Overcome the to cart. $12.00, very good condition, Sold by Suffolk Books rated 5.0 out of 5 stars, ships from center moriches, NY, UNITED STATES, published 2018 by New Harbinger Publications.