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The Antidote: From the Sunday Times bestselling author of Four Thousand Weeks

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The Antidote: From the Sunday Times bestselling author of Four Thousand Weeks - Burkeman, Oliver
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What if 'positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem? Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes towards failure, uncertainty and death. It's our constant efforts to avoid negative thinking that cause us to feel anxious, insecure and unhappy. What if happiness can be found embracing the things we spend our lives trying to escape? Wise, practical and funny, The Antidote is a thought ...

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The Antidote: From the Sunday Times bestselling author of Four Thousand Weeks 2018, Vintage, London

ISBN-13: 9781784709662

Mass-market paperback