"The Anatomy of Stretching" is the first book to look in-depth at the anatomy of the body when stretching, and will prove an invaluable resource for gym users, personal trainers, athletes, sports therapists, coaches, PE teachers, physiotherapists, and sports scientists. The book looks at different aspects of stretching, including physiology and flexibility; the benefits of stretching; the different types of stretching; rules for safe stretching; and how to stretch properly. More than 300 unique full-colour illustrations ...
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"The Anatomy of Stretching" is the first book to look in-depth at the anatomy of the body when stretching, and will prove an invaluable resource for gym users, personal trainers, athletes, sports therapists, coaches, PE teachers, physiotherapists, and sports scientists. The book looks at different aspects of stretching, including physiology and flexibility; the benefits of stretching; the different types of stretching; rules for safe stretching; and how to stretch properly. More than 300 unique full-colour illustrations reveal the primary and secondary muscles worked in 115 key stretches, arranged by body area. The depth of information includes the technique for the stretch; which muscles are being stretched; which sports benefit from the stretch; sports injury(s) where the stretch may be useful; and common problems when the stretch is performed incorrectly.
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Add this copy of The Anatomy of Stretching to cart. $4.98, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by North Atlantic Books.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Anatomy of Stretching to cart. $4.98, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by North Atlantic Books.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Anatomy of Stretching to cart. $4.98, good condition, Sold by GW Spokane Books rated 4.0 out of 5 stars, ships from Spokane, WA, UNITED STATES, published 2007 by North Atlantic Books.
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Condition: GOOD-Used with some wear from use. May include stickers on cover, missing or wear to dustcover, inside cover, spine, slight curled corners, stains, and wear to the fore edge. All orders ship via UPS Mail Innovations-can take up to 14 business days from first scan to be delivered.
Add this copy of The Anatomy of Stretching to cart. $4.99, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2007 by North Atlantic Books.
Add this copy of The Anatomy of Stretching to cart. $5.19, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by North Atlantic Books.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Anatomy of Stretching to cart. $6.49, very good condition, Sold by St. Vinnie's Books rated 5.0 out of 5 stars, ships from Eugene, OR, UNITED STATES, published 2007 by North Atlantic Books.
Add this copy of The Anatomy of Stretching to cart. $7.99, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by North Atlantic Books.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Anatomy of Stretching to cart. $7.99, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by North Atlantic Books.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Anatomy of Stretching to cart. $10.00, very good condition, Sold by Northshire Bookstore rated 3.0 out of 5 stars, ships from Manchester Center, VT, UNITED STATES, published 2007 by North Atlantic Books.
