A breakthrough, easy-to-follow brain-based program to lose weight and keep it off--for the rest of your life--from the bestselling author of "Change Your Brain, Change Your Body," "Magnificent Mind at Any Age," and "Change Your Brain, Change Your Life " Have you tried diet after diet without success? Want to know the two major secrets why most diets don't work? The #1 secret is that most weight problems occur between your ears, not in your stomach." If you want a better body the first place to always start is by having a ...
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A breakthrough, easy-to-follow brain-based program to lose weight and keep it off--for the rest of your life--from the bestselling author of "Change Your Brain, Change Your Body," "Magnificent Mind at Any Age," and "Change Your Brain, Change Your Life " Have you tried diet after diet without success? Want to know the two major secrets why most diets don't work? The #1 secret is that most weight problems occur between your ears, not in your stomach." If you want a better body the first place to always start is by having a better brain. " Secret #2 is that there isn't just one brain pattern associated with being overweight; there are at least five patterns. Giving everyone the same diet plan will make some people better, and a lot of people worse. "Finding the right plan for your individual brain type is the key to lasting weight loss." In "The Amen Solution" bestselling author and brain expert Dr. Daniel Amen shares his one-of-a-kind brain-based program that helps you lose weight, improve your memory, and boost your mood at the same time. This is the same program offered at the world-renowned Amen Clinics that has already helped thousands of people lose the love handles and muffin tops. Based on the most up-to-date research, Dr. Amen shows you how to - Determine your individual brain type so you can find the plan that will work for you - Say goodbye to emotional overeating to shed pounds - Curb your cravings and boost willpower - Improve your brainpower, memory, and mood - Make small lifestyle changes that have a huge impact on weight loss - Prepare easy, delicious brain-healthy meals Packed with insight, motivation, and everything you need to get started right away, "The Amen Solution "will help you lose unwanted weight and teach you the strategies to keep it off for a lifetime.
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Add this copy of The Amen Solution: The Brain Healthy Way to Lose Weight to cart. $1.60, very good condition, Sold by Jan Pumphrey's Treasures rated 5.0 out of 5 stars, ships from Severna Park, MD, UNITED STATES, published 2011 by Crown Archetype.
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Seller's Description:
Very good in very good dust jacket. Glued binding. Paper over boards. With dust jacket. 354 p. Contains: Illustrations, black & white. Audience: General/trade.
Add this copy of The Amen Solution: the Brain Healthy Way to Lose Weight to cart. $1.97, good condition, Sold by Seattle Goodwill rated 4.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2011 by Crown Archetype.
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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Add this copy of The Amen Solution: the Brain Healthy Way to Lose Weight to cart. $1.99, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Crown Publishing Group.
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Very good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.
Add this copy of The Amen Solution: the Brain Healthy Way to Lose Weight to cart. $2.20, very good condition, Sold by The Maryland Book Bank rated 5.0 out of 5 stars, ships from baltimore, MD, UNITED STATES, published 2011 by Crown Archetype.
Add this copy of The Amen Solution: the Brain Healthy Way to Lose Weight to cart. $2.28, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2011 by Crown Archetype.
Add this copy of The Amen Solution: the Brain Healthy Way to Lose Weight to cart. $2.28, very good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2011 by Crown Archetype.
Add this copy of The Amen Solution: the Brain Healthy Way to Lose Weight to cart. $2.28, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Crown Archetype.
Add this copy of The Amen Solution: the Brain Healthy Way to Lose Weight to cart. $2.28, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2011 by Crown Archetype.
Add this copy of The Amen Solution: the Brain Healthy Way to Lose Weight to cart. $2.41, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2011 by Crown Archetype.
Add this copy of The Amen Solution: the Brain Healthy Way to Lose Weight to cart. $2.46, fair condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2011 by Crown Archetype.
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Seller's Description:
Fair. The item is very worn but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
