As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitment therapy (ACT) workbook outlines a comprehensive set of core skills to help readers build resilience in the face of uncertainty, and heal the psychological and emotional pain keeping them from living a meaningful, fulfilling life. Whether it's anxiety, sadness, anger, numbness, or grief, readers can rely on ACT to ...
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As our world becomes increasingly uncertain, mental health issues have increased dramatically, and the need for accessible, effective treatment has never been greater. This flagship acceptance and commitment therapy (ACT) workbook outlines a comprehensive set of core skills to help readers build resilience in the face of uncertainty, and heal the psychological and emotional pain keeping them from living a meaningful, fulfilling life. Whether it's anxiety, sadness, anger, numbness, or grief, readers can rely on ACT to provide genuine and lasting relief.
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Add this copy of The Acceptance and Commitment Therapy Skills Workbook: to cart. $42.47, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2024 by New Harbinger Publications.
Add this copy of The Acceptance and Commitment Therapy Skills Workbook: to cart. $73.75, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2024 by New Harbinger Publications.
