"Fitness" magazine's Alyssa Shaffer takes readers inside Hollywood's top gyms and fitness spas to get the inside scoop. Each chapter focuses on a different goal and the actual exercise regimens. An exclusive 12-week workout plan designed by Shaffer, a certified trainer, combines the best techniques in the text.
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"Fitness" magazine's Alyssa Shaffer takes readers inside Hollywood's top gyms and fitness spas to get the inside scoop. Each chapter focuses on a different goal and the actual exercise regimens. An exclusive 12-week workout plan designed by Shaffer, a certified trainer, combines the best techniques in the text.
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Add this copy of The a-List Workout: Top Hollywood Trainers Reveal the to cart. $6.20, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Brownstown, MI, UNITED STATES, published 2007 by McGraw-Hill.
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