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The 4 Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life

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The 4 Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life - Warner, Marcus, and Coursey, Chris M
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"Joy is possible. The authors show how to build habits that fill our lives with joy and satisfaction. Based on the latest neuroscience and attachment theory-but written in everyday language-this book is easy to comprehend. The authors provide exercises and tools you can put into practice immediately"--

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The 4 Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life 2023, Northfield Publishing

ISBN-13: 9780802431394

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