Fasting for weight loss--a simple, effective, and satisfying plan for your health Fasting is a practice with ancient roots, and its health benefits are enjoyed by people all over the world. Discover the benefits for yourself with The 21-Day Intermittent Fasting Weight Loss Plan . This easy-to-follow plan, complete with healthy recipes, shows you how to begin your intermittent fasting practice--and how regular breaks from food can support your health and weight loss goals. Learn more about the science of intermittent ...
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Fasting for weight loss--a simple, effective, and satisfying plan for your health Fasting is a practice with ancient roots, and its health benefits are enjoyed by people all over the world. Discover the benefits for yourself with The 21-Day Intermittent Fasting Weight Loss Plan . This easy-to-follow plan, complete with healthy recipes, shows you how to begin your intermittent fasting practice--and how regular breaks from food can support your health and weight loss goals. Learn more about the science of intermittent fasting and why this dynamic tool can help you lose weight and improve your quality of life. Explore three daily and three weekly intermittent fasting types, each between 12 and 36 hours long, and find out how to implement them for your unique body and lifestyle. This complete guide even includes a wide variety of nourishing recipes for breakfast, soups and salads, veggie and meat mains, snacks, and fast-friendly drinks. The 21-Day Intermittent Fasting Weight Loss Plan includes: Customizable choices --The flexible 21-day fasting plan includes weekly schedules for each of the six intermittent fasting styles, giving you plenty of ways to mix and match. 75+ flavorful recipes --Stay nourished with wholesome recipes like Fresh Pea & Mint Soup with Greek Yogurt, Honey Sesame Salmon with Bok Choy, Blueberry-Green Tea Smoothie, and many more. Plan to get moving --A variety of cardio and bodyweight exercises with easy-to-follow illustrations help you combine intermittent fasting and physical activity for better results. Embrace fasting and enjoy your meals more than ever with The 21-Day Intermittent Fasting Weight Loss Plan .
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Add this copy of The 21-Day Intermittent Fasting Weight Loss Plan: to cart. $3.49, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Rockridge Press.
Add this copy of The 21-Day Intermittent Fasting Weight Loss Plan: to cart. $3.49, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2020 by Rockridge Press.
Add this copy of The 21-Day Intermittent Fasting Weight Loss Plan: to cart. $3.49, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2020 by Rockridge Press.
Add this copy of The 21-Day Intermittent Fasting Weight Loss Plan: to cart. $3.54, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2020 by Callisto.
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The item shows wear from consistent use but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover if applicable. Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs access code or other supplemental materials.
Add this copy of The 21-Day Intermittent Fasting Weight Loss Plan: to cart. $3.75, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Rockridge Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The 21-Day Intermittent Fasting Weight Loss Plan: to cart. $7.49, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2020 by Rockridge Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The 21-Day Intermittent Fasting Weight Loss Plan: to cart. $7.53, good condition, Sold by Big River Books rated 5.0 out of 5 stars, ships from Powder Springs, GA, UNITED STATES, published 2020 by Callisto.
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This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting.
Add this copy of The 21-Day Intermittent Fasting Weight Loss Plan: to cart. $30.10, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2020 by Callisto.
