Doctors and nutritionists agree a diet containing 20 grams of fat and 30 grams of fiber a day will help people lose weight, lower the risk of heart disease, diabetes, and many forms of cancer. Mirkin and Fox's plan provides a flexible program for this proven, safe diet.
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Doctors and nutritionists agree a diet containing 20 grams of fat and 30 grams of fiber a day will help people lose weight, lower the risk of heart disease, diabetes, and many forms of cancer. Mirkin and Fox's plan provides a flexible program for this proven, safe diet.
Read Less
Add this copy of The 20/30 Fat & Fiber Diet Plan: the Weight-Reducing, to cart. $28.72, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1999 by William Morrow Paperbacks.
Add this copy of The 20/30 Fat & Fiber Diet Plan: the Weight-Reducing, to cart. $72.66, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 1999 by William Morrow Paperbacks.
