The 17 Day Diet

17 Day Diet works

This diet is not a diet -- it's simply a lifestyle you adopt, and in so doing, you will feel immeasurably better about yourself and your life overall.
I like the fact that Dr. Mike is a no-nonsense Brit who tells it like it is; no fluff or politically correct verbage. He is straight-forward, and his lifestyle recommendations are simple, economical, and healthy.
The basic and bottom line is this: less bad foods, more activity. Common sense, right? But if you follow the 17 day cycles as suggested, your energy and overall health and well-being will improve exponentially, while your overall body fat and waistline decreases dramatically.
You can't go wrong with Dr. Mike. Try his book on for size, and watch your own size shrink. Fast.

Best diet there is !!!!

I have tried, and failed at MANY diets. I just could not stay with them, they did not seem to work for me. But The 17 Day Diet is the best thing that has happened to me.

I have lost over 15 lbs now, and easily. I have a problem with carbs...I am too addicted to them...but this diet teaches me how to handle my carbs. If I happen to gain a pound, then I go right back quickly to cycle 1 of the plan and within a week I lost another 3 lbs.

I can't say enough good things about this diet...except...IT WORKS !!!!

This does work

I have been trying to lose on my own and wasn't having success...Following the suggested meals has helped greatly.

This book was not the most current and I had to do a lot of converting and google searches to understand what the author was discussing.

.Diet Book

I didn't care for the book, the diet or anything else. It was waaaaaaaaaaay too hard to do!