This indispensable quit smoking guide: - Allows you to find and read only what's relevant to you in 15 minutes or less. - Simplifies quitting smoking. Is quick and easy to read and understand-to make quitting smoking quicker and easier. - Doesn't rely on a one-size-fits-all-type-of-advice approach. Takes into account how different people have different needs. And how some will find it harder to quit smoking than others. - Gets to the point. Answers common questions with straight answers, and without repetition (unless ...
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This indispensable quit smoking guide: - Allows you to find and read only what's relevant to you in 15 minutes or less. - Simplifies quitting smoking. Is quick and easy to read and understand-to make quitting smoking quicker and easier. - Doesn't rely on a one-size-fits-all-type-of-advice approach. Takes into account how different people have different needs. And how some will find it harder to quit smoking than others. - Gets to the point. Answers common questions with straight answers, and without repetition (unless necessary). - Explains methods (refined from trial and error) that are useful, effective, simple and honest, which can work for heavy and long-term smokers. Methods you can prove work for yourself. - Details how to change your mindset and habits towards smoking. And how to deal with smoking triggers in challenging situations. - Details how to start (and stick with) the quitting process, without relying on motivation and willpower. - Makes an effort to understand you in relation to the quitting process. Not judge, patronize or mislead you.
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Add this copy of The 15-Minute Guide to Quit Smoking: a No-Nonsense to cart. $18.47, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2018 by Independently published.
Add this copy of The 15-Minute Guide to Quit Smoking: a No-Nonsense to cart. $45.78, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2018 by Independently published.
