The 12 Step Restorative Yoga Workbook presents a practical guide to two great healing traditions, Yoga and Recovery. The central point of the book is that people who suffer from addiction are generally uncomfortable in their bodies. This disconnected condition is also characteristic of depression, anxiety and obsessive-compulsive disorders. Chapter titles call upon the reader to "Awaken the Sleeping Yogi" and include The History of Yoga and a Brief History of Recovery. The book asks the question, "What is Addiction and What ...
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The 12 Step Restorative Yoga Workbook presents a practical guide to two great healing traditions, Yoga and Recovery. The central point of the book is that people who suffer from addiction are generally uncomfortable in their bodies. This disconnected condition is also characteristic of depression, anxiety and obsessive-compulsive disorders. Chapter titles call upon the reader to "Awaken the Sleeping Yogi" and include The History of Yoga and a Brief History of Recovery. The book asks the question, "What is Addiction and What are its causes". Physiology, anatomy and psychology are understood within the frame of Yoga, Ayurvedic and Western medicine. "Finally, someone takes the 12 steps of Recovery into the transformative power of Yoga. An easy to use manual with great illustrations that makes the whole process friendly and enlightening at the same time. It looks great. I like the easy style." Anodea Judith PhD author, Wheels of Life; Eastern Body-Western Mind.
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Add this copy of The 12 Step Restorative Yoga Workbook to cart. $0.99, good condition, Sold by ZBK Books rated 4.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2009 by CreateSpace Independent Publishing Platform.
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Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
Add this copy of The 12 Step Restorative Yoga Workbook to cart. $2.28, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by Createspace Independent Publishing Platform.
Add this copy of The 12 Step Restorative Yoga Workbook to cart. $2.28, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2009 by Createspace Independent Publishing Platform.
Add this copy of The 12 Step Restorative Yoga Workbook to cart. $2.28, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2009 by Createspace Independent Publishing Platform.
Add this copy of The 12 Step Restorative Yoga Workbook to cart. $2.28, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2009 by Createspace Independent Publishing Platform.
Add this copy of The 12 Step Restorative Yoga Workbook to cart. $9.99, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2009 by CreateSpace Independent Publishi.
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Add this copy of The 12 Step Restorative Yoga Workbook to cart. $16.07, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2009 by Createspace Independent Publishing Platform.
Add this copy of The 12 Step Restorative Yoga Workbook to cart. $18.84, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2009 by Createspace Independent Publishing Platform.
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Fine. Trade paperback (US). Glued binding. 258 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
