Ten Minutes to Relax: Mind is actually over 40 minutes long. It is a guided meditation CD by Paul Overman with music by Jorge Alfano. Overman's concept is outstanding. His technique and his voice are quite effective. Alfano's soundscapes are perfect. His acoustic flute is the ideal balance for Overman's spoken word. The CD works -- the smooth voice and the gentle acoustics create a mild hypnotic state. It will work more than once as well. At each meditation session, the listener's heart, soul, and spirit are in different ...
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Ten Minutes to Relax: Mind is actually over 40 minutes long. It is a guided meditation CD by Paul Overman with music by Jorge Alfano. Overman's concept is outstanding. His technique and his voice are quite effective. Alfano's soundscapes are perfect. His acoustic flute is the ideal balance for Overman's spoken word. The CD works -- the smooth voice and the gentle acoustics create a mild hypnotic state. It will work more than once as well. At each meditation session, the listener's heart, soul, and spirit are in different zones, so the journey and the focus of the journey change from experience to experience. All the same, it would be nice to have the music alone on a separate disc. Sometimes meditation is best with just music and no words. This is a powerful and uniquely personal adventure. ~ Jim Brenholts, Rovi
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Add this copy of Ten Minutes to Relax: Mind to cart. $7.87, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1999 by Relaxation Music.
