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Teach Yourself Yoga - Grzybowski, Eve
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Teach Yourself Yoga is about how to practice yoga safely at home. It includes an illustrated 12-week program that offers a simple way to include yoga in your daily life. This book explores physical (hatha) yoga, yoga history and philosophy.

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Teach Yourself Yoga 2020, Eve Grzybowski

ISBN-13: 9780648794509

4th edition

Trade paperback

Teach Yourself Yoga 1997, Simon & Schuster Australia, East Roseville

ISBN-13: 9780731806409

Paperback