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Tao of No Stress: Three Simple Paths

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Tao of No Stress: Three Simple Paths - Olson, Stuart Alve
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Starting from the basic principle of "If one wants to know how to eliminate stress, ask someone who is without stress, " Stuart Alve Olson introduces the simple, time-tested exercises of Taoist masters to teach even the most harried Westerner how to go beyond reducing stress to eliminating it all together. Photos.

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Tao of No Stress: Three Simple Paths 2002, Healing Arts Press

ISBN-13: 9780892819874

Original edition

Trade paperback