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Taming Your Gremlin (Revised Edition) CD: A Surprisingly Simple Method for Getting Out of Your Own Way

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Taming Your Gremlin (Revised Edition) CD: A Surprisingly Simple Method for Getting Out of Your Own Way - Carson, Rick (Read by)
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This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming(TM) Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for ...

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Taming Your Gremlin (Revised Edition) CD: A Surprisingly Simple Method for Getting Out of Your Own Way 2013, HarperAudio, New York

ISBN-13: 9780062276339

Expanded, Updated edition

Audiobook CD