Unlock the secrets and health benefits of this ancient internal Chinese martial art! T'ai Chi Ch'uan (or taijiquan), a Chinese internal martial art, is best appreciated in the West for its health and fitness benefits, as an art of self-defense, and as a spiritual path. In classical Tai Chi, these aspects form an inseparable unity. In this guide to the classical Yang style, Petra and Toyo Kobayashi present the foundations of T'ai Chi Ch'uan and give comprehensive insights into its methods. Special emphasis is placed on ...
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Unlock the secrets and health benefits of this ancient internal Chinese martial art! T'ai Chi Ch'uan (or taijiquan), a Chinese internal martial art, is best appreciated in the West for its health and fitness benefits, as an art of self-defense, and as a spiritual path. In classical Tai Chi, these aspects form an inseparable unity. In this guide to the classical Yang style, Petra and Toyo Kobayashi present the foundations of T'ai Chi Ch'uan and give comprehensive insights into its methods. Special emphasis is placed on understanding the inner energy-Ch'i-and its contribution to a refined practice of T'ai Chi and its application in self-defense. This Tai Chi book contains a clear and fully illustrated exploration of the 37 positions of the Yang style's short form and a basic partner exercise, Push Hands. Easy-to-follow photographs and diagrams with step-by-step instructions will help you to improve your practice. Ideal for practitioners at any level. Chapters include: The Styles The Principles Quotations from Old Masters Sixty-Four Questions and Answers About T'ai Chi Ch'uan Six Levels of Development The Thirteen Basic Positions and Techniques Advanced Practice Important Questions to Ask Yourself and more!
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Add this copy of T'Ai Chi Ch'Uan: Becoming One With the Tao to cart. $4.86, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2006 by Tuttle Publishing.
Add this copy of T'Ai Chi Ch'Uan: Becoming One With the Tao (Tuttle to cart. $5.48, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Tuttle Publishing.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of T'Ai Chi Ch'Uan: Becoming One With the Tao to cart. $14.96, good condition, Sold by HPB-Red rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2006 by Tuttle Publishing.
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Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
Add this copy of T'Ai Chi Ch'Uan: Becoming One With the Tao (Tuttle to cart. $31.48, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2006 by Tuttle Publishing.
Add this copy of T'Ai Chi Ch'Uan: Becoming One With the Tao (Tuttle to cart. $51.27, new condition, Sold by Just one more Chapter rated 5.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2006 by Tuttle Publishing.
Add this copy of T'Ai Chi Ch'Uan: Becoming One With the Tao (Tuttle to cart. $79.51, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2006 by Tuttle Publishing.
