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Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and Exercises for Letting Go of Worry and Finding Inner Peace

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Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and Exercises for Letting Go of Worry and Finding Inner Peace - Hoffman, Nanea
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This lovely, engaging journal is designed to help readers identify and examine their anxieties and worries and manage them with gratitude, mindfulness and love.

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Sweatpants & Coffee: The Anxiety Blob Comfort and Encouragement Journal: Prompts and Exercises for Letting Go of Worry and Finding Inner Peace 2020, Media Lab Books, New York

ISBN-13: 9781948174589

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