Have you ever wondered why Japanese women stay so slim? Research shows that the Japanese diet is one of the healthiest in the world: balanced, slimming, and packed with superfoods. Japanese girls learn about food from their mothers: what to eat to make your hair shine, your skin glow, to get rid of wrinkles, to make your nails strong and healthy. But above all, how to stay slim ...Japanese women practise 'virtuous indulgence': they don't deny themselves foods that they love, but they only eat them in very small quantities ...
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Have you ever wondered why Japanese women stay so slim? Research shows that the Japanese diet is one of the healthiest in the world: balanced, slimming, and packed with superfoods. Japanese girls learn about food from their mothers: what to eat to make your hair shine, your skin glow, to get rid of wrinkles, to make your nails strong and healthy. But above all, how to stay slim ...Japanese women practise 'virtuous indulgence': they don't deny themselves foods that they love, but they only eat them in very small quantities - lots of little plates rather than one big one - and only healthy snacks in between. They count calories obsessively and know which dishes will provide all their nutritional - and beauty - needs, with the minimum of fuss. Now you, too, can benefit from their wisdom. In Sushi Slim, using the latest scientific research, Makiko shows how eating Japanese food can help you get slim and stay slim. Once you begin to eat this way you'll feel the kilos drop away, plus all the recipes are calorie counted to help you maintain your perfect weight. Sushi is light, fun, supremely tasty and extraordinarily healthy, and with Makiko's foolproof directions you'll have no trouble putting together the pretty, delicious dishes. Also included are soups and refreshing salads. Eat California Rolls for the hair-glossing benefits of black sesame, or try the fabulously covetable Collagen Soup for a lunchhour facelift. And you don't have to give up your diet at work. Makiko's tips will have you packing a bento box of healthy delights straight from your freezer, which will be perfectly ready in time for lunch.
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Add this copy of Sushi Slim to cart. $16.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2013 by Quadrille Publishing Ltd.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Sushi Slim to cart. $16.99, good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2013 by Quadrille Publishing Ltd.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Sushi Slim to cart. $18.10, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2013 by Quadrille Publishing Ltd.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of Sushi Slim to cart. $37.38, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2013 by Quadrille Publishing Ltd.
Add this copy of Sushi Slim to cart. $95.93, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Hialeah, FL, UNITED STATES, published 2013 by Quadrille Publishing Ltd.
